Ayurvedic and Wellness Programs

Embark on a journey towards better health and wellness as you immerse yourself in the world of authentic Ayurvedic traditions. With personalized experiences tailored to perfection, your voyage is sure to be a transformative one.

To book use promo code 'WELLNESS'

Niraamaya-Samroha-Spa

REJUVENATION


Ideal for enhancing immunity, and for rejuvenation. It is believed that Rasayana was the secret of the long lives of the sages of yore. This program keeps one in a state of “Niraamaya” – freedom from ailments.

Program Duration: 3, 5, 7, 14, 21 nights

spa-treatments

WEIGHT MANAGEMENT


Ayurveda proves that losing weight is not about starving, but about balancing your fat metabolism. This package includes massages with special herbal powders, oils and medications. A specific diet and fitness Yoga are also prescribed. Usually available for 14 days upwards, for effective weight loss results.

Program Duration: 14, 21, 28 nights

Niraamaya-ayurveda-retreats

PANCHAKARMA 

Combat a modern day lifestyle and toxin accumulation with this detox therapy. This therapy also balances Vata, Pitta, and Kapha (the three bio-regulating energies according to Ayurveda).

Program Duration: 14, 21, 28 nights

Ayurveda Therapy - Shirodhara

STRESS MANAGEMENT


Release stress and strain, alleviate headaches and migraines, and calm your mood with this package that combines different Ayurveda massages and therapies. The simultaneous practice of Yoga and meditation is advisable for enhanced benefits.

Program Duration: 5, 7, 14, 21 nights

bone-and-joint-care

BONE AND JOINT CARE PROGRAM


This palliative program is designed to address a range of pain and joint issues. It includes traditional massages, the application of warm medicated pouches, intensive oil therapies, medicated baths, and internal medications. In particular, our program is effective in alleviating frozen shoulder, neck pain, and knee joint problems, among other conditions.

Program Duration: 7, 14, 21, nights

best-ayurveda-retreats

NIRAAMAYA ESSENCE OF WELLNESS


This program integrates Ayurveda with Oriental and European natural healing practices. Indulge in the luxury of a fine selection of spa experiences to manage stress, nurture your skin, enhance immunity, combat degenerative changes and slow down the ageing process.

Program Duration: 5, 7, 14, 21 nights

 

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