Ayurveda Programs | Niraamaya Retreats Surya Samudra,Kovalam

Short Interventional Ayurveda Programs

Our short interventional Ayurvedic experiences, offered across all our retreats, are 3-5 night programs focused on relaxation and aim to steer guests on the path to well-being. Whether it is healthy aging, basic detox, shedding unwanted weight or rejuvenating the mind, these brief goal-oriented wellness immersions are a combination of Ayurvedic therapies and massages, lifestyle consultations and guidance as well as healthy Ayurveda meals.