Niraamaya Ayurveda Retreats

What is Ayurveda?

Ayurveda is a 5000-years ancient Indian system of healing, which is not only famous in India but its healing capabilities are being recognized around the globe. The word Ayurveda translates into ‘knowledge of life’, where ‘Ayur’ means ‘life’ while ‘Veda’ means ‘knowledge’ in Sanskrit. According to the ancient texts, the science of Ayurveda explains how to attain ‘Niraamaya’ - a life that's free of diseases.

In fact, Ayurveda goes beyond just curing diseases, intending to not only treat diseases but also to bring back and restore the unique state of balance or equilibrium of a person. Ayurveda regards body, mind, and spirit as individual elements and has unique methods for working on each of them.

Niraamaya Retreats that derives its name directly from the fundamentals of Ayurveda, propels luxurious hospitality complemented with a range of Ayurvedic therapies and other wellness offerings. Our retreats with wellness expertise aim to not only provide you with the best hospitality to unwind but also offer tailor-made Ayurvedic treatments by eminent professionals.

Benefits of Ayurveda

Ayurvedic herbs offer a variety of health benefits, including improved digestion, weight loss, and mental health. Here are the main potential benefits of Ayurveda, based on research.

  • Cleanses the body
  • Reduce symptoms of illness and disease
  • Less side effects
  • Improved immunity
  • Healthy and Glowing Skin and Hair
  • Reduce Inflammation
  • Lower Blood Pressure, Cholesterol, and Symptoms of Illness and Diseases

Go ahead and include our range of Ayurvedic herbs in your daily diet to keep your mind, body, and spirit in perfect balance. Also, try our time-tested therapies and Ayurvedic massages at our Niraamaya wellness and ayurveda centers to achieve the best version of yourself.

Our Niraamaya Ayurveda Retreats


Niraamaya Retreats Surya Samudra, Kovalam

Our Kovalam beach retreat, perched on a dramatic cliff edge flanked by secluded beaches celebrates its natural surroundings. A Relais & Châteaux property, our Kerala Ayurveda retreat is dotted with traditional Keralite heritage cottages that nestle in the shade of breezy coconut palms.


Niraamaya Retreats Backwaters and Beyond, Resort in Kumarakom 9

Niraamaya Retreats Backwaters & Beyond, Kumarakom

Niraamaya Retreats Backwaters & Beyond is one of the most beautiful waterfront retreats in Kumarakom, nestled on the banks of Lake Vembanad. Set amidst 8 acres of lush tropical gardens, The retreat houses ten dedicated Ayurveda Rooms offering holistic treatments, combining best practices of Ayurveda.


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Niraamaya Retreats Cardamom Club, Thekkady

Wrapped in the cool embrace of tropical rainforest and tucked high in the misty mountains, Niraamaya Retreats, Thekkady is a uniquely charming setting to get close to nature. The exquisite Niraamaya Spa with International and Ayurveda therapies will revive your senses. The treatments can be combined with a daily relaxing yoga session under lush tree canopies.


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Niraamaya Retreats Samroha, Athirappilly

Perched on a cliff, overlooking the majestic Athirappilly Waterfalls, Niraamaya Retreats Samroha is a serene abode amid nature’s incredible beauty and just a stone's throw away from the cascading waters. It is surrounded by rugged hills, lush green forests, and magnificent views of Athirappilly Falls, which is famously known as the Niagara of India.


Ayurveda Packages at Niraamaya Ayurveda Retreats


Panchakarma-The Body Purification & Detoxification program

Panchakarma in Sanskrit means 'five actions' or 'five treatments' that includes the process of cleansing the body of toxins and rejuvenation of the body at a very deep level.


Relax and Rejuvene

Rasayana-Relax & Rejuve Program

Ideal for enhancing immunity, and for rejuvenation. It is believed that Rasayana was the secret of the long lives of the sages of yore. This program keeps one in a state of “Niraamaya” – freedom from ailments.


Slim Body

Slim Body by Ayurveda

Time tested Ayurveda proves that losing weight is not about starving or suppressing the appetite, it is about balancing your fat metabolism by rebalancing Kapha.


Ayurveda Stress

Ayurveda Stress and Strain Buster

An effective program for the release of day-to-day stress and strain. It calms your mood and relaxes the body and mind.


Executive Weight loss

Executive Weight Loss Program

Ayurveda emphasises that losing weight is not about starving or suppressing the appetite; it is about balancing your fat metabolism by rebalancing Kapha. 


Corporate Stress

Corporate Stress Management

Embark on a journey towards a stress-free, balanced approach to life. Corporate Stress Management Program includes specially designed techniques & Ayurveda therapies that help expel toxins, improve blood circulation & pull out negative energy from the body & mind which causes stress.


Bone and Joint Care Program

This palliative and preventive care program with long term benefits includes special treatments for neck pain, low back pain and joint problems due to various musculoskeletal conditions.