Panchakarma in Sanskrit means 'five actions' or 'five treatments' that includes the process of cleansing the body of toxins and rejuvenation of the body at a very deep level. Ayurveda highly recommends Panchakarma as a seasonal treatment for the elimination of factors causing diseases and maintaining an equilibrium of biological energies – Vata, Pita, and Kapha. Panchakarma therapy is a highly complex and sophisticated science of purification of the body-mind channel systems.
Program Duration: 14 Nights
- Private arrival transfer from Trivandrum Airport
- Indian Traditional Welcome
- Accommodation in a well-appointed room
- Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
- Daily yoga for 60 minutes.
- One-to-one consultation with our Ayurveda Physician.
- Internal herbal medicines during the period of treatment.
- Breakfast, lunch, and dinner as per the menu prescribed by the doctor in consultation with our chef.
- 50% Discount on Laundry
- Departure transfer to Trivandrum airport or railway station
Benefits of Panchakarma:
- Helps restore metabolic power
- Eliminates toxins and strengthens tissue functions
- Helps balance all three doshas
- Improves mental clarity and awareness
- Reduces dependence on alcohol, tobacco, and drugs
- Helps implement a healthy diet and lifestyle
- Reduces stress, improves relaxation and tolerance
- Slows the aging process and increases the lifespan
- Improves the skin’s glow and lustre.
- Boosts body immunity and energy level.
- Improves strength, endurance, energy, and vitality
As Ayurveda treatments are highly personalised, the exact treatments and medicines could only be finalised after a detailed consultation with the doctor.
The treatments given may vary according to the body constitution and requirements of the individual.
Male therapists will attend to gentlemen and female therapists will attend to ladies for all massages and therapies.
Please attend Ayurveda therapies following diet and lifestyle regimen as advised for optimum results.
For women: Certain therapies included in the program are contraindicated for women during their menses. Women are advised to schedule the program safely outside of the menstrual period.