Our short interventional Ayurvedic experiences, offered across all our retreats, are 3-5 night programs focused on relaxation and aim to steer guests on the path to well-being. Whether it is healthy aging, basic detox, shedding unwanted weight or rejuvenating the mind, these brief goal-oriented wellness immersions are a combination of Ayurvedic therapies and massages, lifestyle consultations and guidance as well as healthy Ayurveda meals.
If you’ve been struggling to budge the scales and want a healthy approach to weight management, then this summarised program will provide healthy fat loss and an increased metabolism through slimming Ayurvedic therapies and healthy Ayurveda cuisine.
Restorative and healing Ayurveda therapies and massages help expel toxins, improve blood circulation and clear negative energy from the body and mind, one of the root causes of stress.
We believe that healthy aging is also an important part of well-being. Indulge in rejuvenating treatments that use the natural principles of Ayurveda to age gracefully and avoid the onset of many degenerative problems commonly associated with aging.