Executive Weight Loss Program

udhwarthnam

Research suggests that a few extra pounds or a slightly larger waistline affects an executive's perceived leadership ability as well as stamina on the job. It is thus extremely important to have the right approach towards effective management of weight which requires long-term strategies and an integrated, multi-disciplinary approach.

At Niraamaya, our first approach is the determination of the appropriate weight according to an individual's body constitution and genetic background. As executive weight problems are commonly related to sedentary or irregular lifestyle, unhealthy dietary habits and stress, this can be managed very effectively by adopting preventive measures and periodical administration of life-enhancing therapies to correct the doshic imbalance thereby favouring an optimum level of fat metabolism.

Ayurveda emphasises that losing weight is not about starving or suppressing the appetite; it is about balancing your fat metabolism by rebalancing kapha. The therapies help in clearing the channels that are blocked with metabolic toxins and ensure a free flow of energy within the body so the doshas are in a balanced state. This will encourage an increase in fat metabolism along with the administration of treatments like Udwarthanam and Swedanam (steam) helping the body to eliminate the metabolic toxins along with fat.
 

Package Inclusions:

  • Accommodation in a well-appointed room
  • Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
  • Daily yoga for 60 minutes.
  • One-to-one consultation with our Ayurveda Physician.
  • Internal herbal medicines during the period of treatment.
  • Breakfast, lunch, and dinner as per the menu prescribed by the doctor in consultation with our chef.
  • Wi-Fi
  • 50% Discount on Laundry

Our Retreats that Offer this Package: