Ayurveda Stress and Strain Buster

An effective program for the release of day-to-day stress and strain. It calms your mood and relaxes the body and mind. The package includes different traditional Ayurveda massages and therapies for soothing the body, mind & soul. The simultaneous practice of Yoga and Meditation will enhance the benefits.

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Package Inclusions:

  • Accommodation in a well-appointed room
  • Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
  • Daily yoga for 60 minutes.
  • One-to-one consultation with our Ayurveda Physician.
  • Internal herbal medicines during the period of treatment.
  • Breakfast, lunch, and dinner as per the menu prescribed by the doctor in consultation with our chef.
  • Wi-Fi
  • 50% Discount on Laundry

General Guidelines:

  • As Ayurveda treatments are highly personalised, the exact treatments and medicines could only be finalised after a detailed consultation with the doctor.
  • The treatments given may vary according to the body constitution and requirements of the individual.
  • Male therapists will attend to gentlemen and female therapists will attend to ladies for all massages and therapies.
  • Please attend Ayurveda therapies following diet and lifestyle regimen as advised for optimum results.

For women: Certain therapies included in the program are contraindicated for women during their menses. Women are advised to schedule the program safely outside of the menstrual period.

Our Retreats that Offer this Package: