Ayurveda Packages at Niraamaya Wellness Retreats

Ayurveda is a 5000-years ancient Indian system of healing, which is not only famous in India but its healing capabilities are being recognized around the globe. The word Ayurveda translates into ‘knowledge of life’, where ‘Ayur’ means ‘life’ while ‘Veda’ means ‘knowledge’ in Sanskrit. According to the ancient texts, the science of Ayurveda explains how to attain ‘Niraamaya’ - a life that's free of diseases. In fact, Ayurveda goes beyond just curing diseases, intending to not only treat diseases but also to bring back and restore the unique state of balance or equilibrium of a person. Ayurveda regards body, mind, and spirit as individual elements and has unique methods for working on each of them.

Niraamaya Retreats that derives its name directly from the fundamentals of Ayurveda, propels luxurious hospitality complemented with a range of Ayurvedic therapies and other wellness offerings. Our retreats with wellness expertise aim to not only provide you with the best hospitality to unwind but also offer tailor-made Ayurvedic treatments by eminent professionals.

 

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Panchakarma in Sanskrit means 'five actions' or 'five treatments' that includes the process of cleansing the body of toxins and rejuvenation of the body at a very deep level.

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Ideal for enhancing immunity, and for rejuvenation. It is believed that Rasayana was the secret of the long lives of the sages of yore. This program keeps one in a state of “Niraamaya” – freedom from ailments.

yoga

Time tested Ayurveda proves that losing weight is not about starving or suppressing the appetite, it is about balancing your fat metabolism by rebalancing Kapha. This body slimming package includes body massages by special herbal powders and herbal oils to eliminate toxins and stimulate tissues, as well as internal herbal medications to instigate proper digestion and improve metabolism.

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An effective program for the release of day-to-day stress and strain. It calms your mood and relaxes the body and mind.

udhwarthnam

Ayurveda emphasises that losing weight is not about starving or suppressing the appetite; it is about balancing your fat metabolism by rebalancing Kapha. The therapies help in clearing the channels that are blocked with metabolic toxins and ensure a free flow of energy within the body so the doshas are in a balanced state.

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Embark on a journey towards a stress-free, balanced approach to life. Corporate Stress Management Program includes specially designed techniques and Ayurveda therapies that help expel toxins, improve blood circulation and pull out negative energy from the body and mind which causes stress.

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This palliative and preventive care program with long term benefits includes special treatments for neck pain, low back pain and joint problems due to various musculoskeletal conditions.

Short-Interventional-Ayurveda-Programs

Our short interventional Ayurvedic experiences, offered across all our retreats, are 3-5 night programs focused on relaxation and aim to steer guests on the path to well-being. 

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